Best Fat Burning Foods

 
 
The most frequently asked question we receive about the Diet Solution Program is "What are the best fat burning foods you can recommen?" Fortunately, it's easy and delicious to burn fat and shed those excess pounds if you choose to dine on these 3 foods:

1.    Grass-Fed Beef

It's important to emphasize that when selecting meats, especially beef, you should opt for grass-fed beef only. Grass is the natural diet of cattle, and a healthy animal will provide you with healthy meat to eat.

The typical beef you find in the butcher section of your grocery store is grain-fed on grains such as corn or soy, which chemically alters the nutrients you receive from the beef. This is not the natural way to feed cattle, and grain-fed beef should be avoided always.

2.    Avocadoes

Avocadoes are full of vitamins, healthy fats, and nutrients you need to stay healthy and burn fat; luckily for you, they taste great too. A single avocado has a high amount of mono-unsaturated fats, the "good fat," we encourage you to eat on the Diet Solution Program, because it helps you to satisfy junk food cravings while maintaining a proper hormonal balance that allows you to burn fat. Make sure you always choose organic produce, particularly with avocadoes.

3.    Organic Whole Eggs

On the Diet Solution Program, we only allow the consumption of organic whole eggs, one of the best fat burning foods you can eat. Organic whole eggs are high in Omega-3 fats, which promote a healthy hormonal balance that allows you to burn body fat.

As with grass-fed beef, you want to stick with the foods and environment that are natural, because you will get a more nutrient-dense and healthy food product. Stay away from regular grocery store eggs; the chickens have been kept in factories their entire lives and fed nothing but soy and corn. They have a high amount of Omega 6 fats and should be avoided always.